Ingredients

  • 1 1/2 cups quinoa
  • 1/2 cup pine nuts
  • 1 English cucumber, peeled and finely diced (2 1/2 cups)
  • 3 Roma tomatoes, seeded and finely diced ( 3/4 cup)
  • 1/2 small red onion, finely chopped ( 1/2 cup)
  • 1/2 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 3 Tbs. lemon juice
  • 2 tsp. grated lemon zest

Method

  • Bring 2 quarts salted water to a boil.
  • Add quinoa, cover, and reduce heat to medium-low.
  • Simmer 12 to 14 minutes, or until quinoa is tender and small tails bloom from grains.
  • Preheat oven to 400F.
  • Spread pine nuts on baking sheet, and toast 3 to 4 minutes, or until lightly browned.
  • Cool, then transfer to large serving bowl.
  • Drain quinoa, and rinse under cold running water.
  • Drain again.
  • Add quinoa to pine nuts, and stir in cucumber, tomatoes, onion, and parsley.
  • Fold in oil, lemon juice, and lemon zest, and season with salt and pepper, if desired.