Ingredients

  • 300 g pitted dates
  • 200 g raisins, soaked
  • 4 tablespoons carob powder
  • 500 g brazil nuts, soaked overnight in cold water
  • 100 g ground flax seeds
  • 100 g sunflower seeds
  • 125 g chopped walnuts
  • 125 g whole walnuts
  • 1 dash sesame seeds

Method

  • In a food processor, process the dates, raisins, carob, brazil nuts and 500ml water until you have a smooth paste.
  • Mix through seeds and walnuts.
  • Spread mixture evenly onto a 10 x 20cm baking tray lined with cling film.
  • Sprinkle with sesame seeds and then freeze for 1 hour.
  • Cut into 12 pieces and serve.