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Ingredients
- 23 cup quinoa (160 mL)
- 2 cups distilled water, cold (500 mL)
Method
- Place the quinoa and water in a 10-inch (25 cm) round or square casserole dish or glass bowl with lid.
- Using a spoon or spatula, tap down on the seeds to ensure all are completely immersed in water.
- Cover and soak them for 40 minutes at room temperature.
- Drain the quinoa and rinse thoroughly.
- Return the quinoa to the original dish and replace the cover, leaving a slight opening for air.
- Place a kitchen towel over to cover completely.
- Allow the sprouts to rest for 8 to 10 hours.
- Repeat the rinse-and-rest process 1 to 2 more times depending on how long you like your sprouts.
- The shorter the sprouts, the longer they last in the refrigerator.
- Be sure to use longer sprouts quickly, optimally within 24 hours.