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Categories:
water salt penne broccoli florets zucchini cooking spray bacon sour cream milk grape tomatoes carrot freshly ground black pepper peppers Parmesan cheese
Viewed: 10 - Published at: 4 years agoIngredients
- 3 quarts water
- 1/2 teaspoon salt
- 8 ounces uncooked penne (tube-shaped pasta)
- 1/2 pound broccoli florets
- 1 cup sliced zucchini
- Cooking spray
- 1 (6-ounce) package sliced Canadian bacon, cut into 1/4-inch strips
- 1/2 cup reduced-fat sour cream
- 2 tablespoons fat-free milk
- 2 cups grape tomatoes, halved
- 1 cup grated carrot
- 3/4 teaspoon freshly ground black pepper
- 1 (7-ounce) jar roasted peppers, drained and cut into 1/2-inch strips
- 1/2 cup (2 ounces) grated fresh Parmesan cheese
Method
- Bring water and salt to a boil. Add pasta; cook 9 minutes. Add broccoli; cook 2 minutes. Add zucchini; cook 2 minutes. Drain; keep warm.
- Place a large nonstick skillet coated with cooking spray over medium heat until hot. Add bacon, and saute 3 minutes. Stir in sour cream and milk.
- Combine pasta mixture, tomato, and next 3 ingredients. Add bacon mixture; toss well. Sprinkle with cheese. Serve chilled.
