Ingredients

  • Potatoes & Veggies
  • 4 medium Yukon Gold potatoes, chopped
  • 1 zucchini, cut in small pieces
  • 1 carrot, shredded
  • 1 bunch of green onions, sliced
  • 2 garlic cloves, minced
  • 1/2 cup frozen broccoli, lightly thawed
  • 1/2 cup frozen peas, lightly thawed
  • 2 tablespoons olive oil, divided
  • 1 1/2 teaspoons salt, divided
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon Mrs. Dash onion & herb
  • 1/2 teaspoon basil
  • 1 teaspoon parsley
  • 1 cup shredded cheddar cheese
  • Fried Eggs
  • 6-8 organic eggs
  • 2-3 tablespoons organic butter

Method

  • Place chopped potatoes in a medium saucepan and cover with water.
  • Bring to a boil, then reduce to heat to retain a light boil and cook about 5 minutes, until fork tender. Don't overcook!
  • Once potatoes are done, strain the water off and set aside.
  • Heat a large skillet over medium heat and add 1 tbsp of olive oil, zucchini, carrots, and green onions.
  • Cook for about 2 minutes, then add the garlic, and cook another minute.
  • Add the broccoli, peas, 1 tsp of salt, and other seasonings; mix well.
  • Cook the mixture until the zucchini is fork tender, about 2-3 more minutes.
  • Add the potatoes to the skillet, along with 1 tbsp olive oil, and 1/2 tsp salt. Cook for another 2 minutes to blend all the flavors together.
  • Transfer the potato mixture to a casserole dish and sprinkle with cheese.
  • Bake at 350* for about 5 minutes, or until cheese is melted.
  • Melt butter in a heated skillet and add the eggs.
  • Cook them over easy and keep the yolks in tact.
  • Scoop the potato mixture onto a plate and serve with a cooked egg or two on top of each serving.