Ingredients

  • 2 1/2 lbs chicken tenders
  • salt (to taste)
  • fresh ground pepper (to taste)
  • 2 teaspoons ground ginger
  • 1 1/2 cups teriyaki sauce (or honey BBQ sauce or bold BBQ sauce)
  • 1 (15 ounce) can pineapple chunks in juice, undrained
  • 2 teaspoons garlic, minced

Method

  • Preheat oven to 400°F.
  • Place chicken in a greased 13x9-inch pan.
  • Combine salt, pepper, and ginger in a small bowl. Season chicken with the mixture.
  • Drain pineapple, reserving 1/3 cup juice. Mix sauce, pineapple, minced garlic, and reserved juice. Add to chicken; stir to evenly coat chicken.
  • Bake 30 minutes or until chicken is done and sauce is thickened.
  • Serve over hot rice.