Ingredients

  • 1/4 c. sun-dried tomatoes
  • 1/2 c. boiling water
  • 6 oz. boneless, skinless chicken breast
  • 1/4 c. dry white wine
  • 1 Tbsp. Italian seasoning
  • 3 Tbsp. chopped shallots
  • 1 1/4 c. chopped fresh portabello mushrooms (2 smallish mushrooms)
  • 1/2 c. fresh or frozen peas, thawed
  • 8 oz. dried penne pasta
  • vegetable oil cooking spray
  • 5 garlic cloves, peeled and minced
  • 1 Tbsp. all-purpose flour
  • 12 oz. evaporated skim milk
  • 1/8 tsp. ground nutmeg
  • 1/2 tsp. crushed red pepper flakes
  • 1/2 c. chopped fresh basil
  • 5 black olives, thinly sliced

Method

  • Preheat oven to 350°.
  • Put sun-dried tomatoes in a bowl.
  • Add boiling water and let soak until you're ready to use.