Ingredients

  • 1 egg (or equivalent in egg substitute)
  • 1/4 cup reduced-fat peanut butter
  • 1 cup banana, ripe mashed (3 medium)
  • 1/4 cup skim milk
  • 2 tablespoons sugar substitute
  • 1 cup flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda

Method

  • Preheat oven to 350 degrees.
  • Spray an 8 X 8 pan with butter flavored cooking spray.
  • In a large bowl, combine egg, peanut butter and bananas.
  • Mix well.
  • Stir in milk.
  • In a small bowl, combine sugar substitute, flour, baking powder and baking soda.
  • Add to wet mixture slowly.
  • Evenly spread battter into prepared pan.
  • Bake for 20 minutes.
  • Cut into 8 bars.
  • NOTE: Make sure your sugar substitute can be used for baking.