Categories:Viewed: 42 - Published at: 2 years ago

Ingredients

  • 1 lemon
  • 1/2 cup water
  • 1/2 cup sugar
  • 1 1/2 cups plain unsweetened Greek-style yogurt
  • 2 tablespoons honey
  • 2 cups fresh blackberries, or the berry of your choice

Method

  • Rinse the lemon, then peel it.
  • (This recipe uses only the peel, so save the lemon for a different use.)
  • Combine the water and sugar in a small saucepan.
  • Cook over medium-high heat, stirring, until the mixture comes to a boil and the sugar has dissolved.
  • Add the lemon peel, lower the heat, and simmer for 5 minutes.
  • Let cool to room temperature.
  • Strain the syrup through a fine-mesh sieve, then refrigerate until chilled.
  • Put the yogurt and honey in a blender, add the chilled syrup, and blend to combine.
  • Pour a bit of the yogurt mixture into each of the molds, to a height of about 3/4 inch.
  • Freeze until the mixture begins to set, about 40 minutes.
  • If the blackberries are big, cut them in half.
  • Divide the blackberries among the molds, then pour in the remaining yogurt mixture, dividing it evenly among the molds.
  • If using conventional molds, snap on the lid and freeze until solid, 3 to 4 hours.
  • If using glasses or other unconventional molds, freeze until the pops are beginning to set (45 minutes to 1 hour), then insert the sticks and freeze until solid, 3 to 4 hours.
  • If using an instant ice pop maker, gently fold the blackberries into the yogurt prior to filling the molds and follow the manufacturers instructions.