Ingredients

  • 1 medium zucchini, cut into bite size pieces
  • 1 medium summer squash, cut into bite size pieces
  • 1 medium red bell pepper, cut into bite size pieces
  • 1 medium yellow pepper, cut into bite size pieces
  • 1 lb. fresh asparagus, cut into bite size pieces
  • 1 red onion
  • 3 Tbsp. extra virgin olive oil
  • 1 tsp. salt
  • 1/2 tsp. freshly ground black pepper

Method

  • Heat oven to 450°. Place the zucchini, squash, peppers, asparagus and onion in a large roasting pan. Toss with olive oil, salt and pepper to mix and coat. Spread in a single layer in the pan. Roast for 30 minutes, stirring occasionally, until vegetables are lightly browned and tender. This has 15 grams carbohydrates.