Ingredients

  • 4 Tbsp. oil
  • 1 1/2 lb. boneless, skinless chicken breasts
  • 2 c. chicken broth
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 tsp. ground ginger
  • 8 tsp. cornstarch
  • 3 Tbsp. water
  • 1 1/2 c. sliced carrots
  • 1 1/2 c. broccoli florets
  • hot, cooked rice

Method

  • Cut chicken in 1/2-inch strips.
  • Heat 2 tablespoons oil in a large skillet.
  • Stir-fry chicken 3 to 4 minutes.
  • Add chicken broth, salt, pepper and ginger.
  • Simmer for 5 minutes.
  • Heat 2 tablespoons oil in a separate skillet and stir-fry vegetables for 5 minutes.
  • Blend cornstarch with water and stir into chicken. Add cooked vegetables and serve over rice.