Ingredients

  • 1 1/2 cups water, 80 - 90 F (1.25 cups)
  • 2 1/2 tablespoons heavy cream, 90 F (2 tablespoons)
  • 1 1/4 tablespoons molasses (1 tablespoon)
  • 3/4 teaspoon salt (1/2 teaspoon)
  • 1 1/4 cups whole wheat flour (1 cup)
  • 2/3 cup vital wheat gluten (1/2 cup)
  • 2/3 cup barley flour (1/2 cup)
  • 2/3 cup oat flour (1/2 cup)
  • 2/3 cup almond flour (1/2 cup)
  • 2 1/2 tablespoons soy protein (2 tablespoons)
  • 1/3 cup sunflower seeds (1/4 cup)
  • 1/3 cup pumpkin seeds (1/4/ cup)
  • 1/3 cup walnuts, chopped (1/4 cup)
  • 1/3 cup pecans, chopped (1/4 cup)
  • 2 1/4 2 1/4 teaspoons instant yeast (2.25 teaspoons) or 2 1/4 teaspoons bread machine yeast (2.25 teaspoons)

Method

  • Place ingredients into machine in the order recommended by its manufacturer.
  • Select the Low Carb setting.
  • Select Medium crust (or to taste).
  • Select dough size.
  • Press Start.
  • When cycle is completed, transfer bread to wire rack to cool.
  • Bread slices best when allowed to cool.