Ingredients

  • 1 (8 ounce) can crushed pineapple in juice
  • 34 cup shredded carrot
  • 34 cup chopped celery
  • 1 cup chopped firm pear, unpeeled
  • 14 cup raisins or 14 cup dried cranberries
  • 13 cup plain low-fat yogurt
  • 2 tablespoons reduced-fat peanut butter
  • 14 teaspoon ground ginger

Method

  • Drain pineapple and reserve juice.
  • In a large mixing bowl, combine pineapple, carrots, celery, pears and raisins.
  • In a small bowl, combine yogurt, peanut butter and ginger.
  • Add pineapple juice sparingly to get a smooth consistency (about 1 tablespoon of juice).
  • Stir dressing into fruit to coat.
  • Cover and chill.