Noble House Celestial Harmony - broccoli

Method

• Remove the florets from the broccoli with 1 inch of the stem.
• Cut the rest of the stems diagonally into 1/4-inch thick slices, discarding the last inch of the stem.
• Place the broccoli in a saucepan of boiling water and return to a boil.
• Cook for 1 minute and drain.
• Immediately rinse in cold water and drain well.
• Pat dry with paper towels and set aside.
• Remove and discard the strings from the snow pea pods.
• In a saucepan of boiling water, place the snow peas and return the water to a boil.
• Drain; immediately rinse in cold water.
• Drain well; pat dry with paper towels and set aside.
• Core and seed the red bell pepper and cut into 2x1/4-inch strips.
• Heat a wok or a large skillet over high heat.
• Add vegetable oil, broccoli, red pepper and garlic and stir-fry for 1 minute.
• Add the snow peas and soy sauce and stir-fry 1 minute longer.
• Remove from heat and stir in sesame oil.
• Serve immediately.