Categories:Viewed: 24 - Published at: 5 years ago

Ingredients

  • 2 cup whole wheat flour
  • 3/4 cup raw sugar
  • 1 tbsp baking powder
  • 1 tsp salt
  • 1 cup mulberries or more
  • 1 cup whey*(note 1)
  • 1/3 cup cooking oil
  • 1 tsp vanilla extract

Method

  • Preheat the oven to 200C.
  • Lightly grease the muffin pan or line with paper baking cups.
  • in a bowl, whisk together all of the dry ingredients.
  • Add the mulberries.
  • In another bowl, whisk together the vanilla, vegetable oil, and whey.
  • Pour the liquid ingredients into the dry ingredients and fold/stir to combine.
  • Don't over mix.
  • Spoon the batter into the prepared muffin cups, 3/4 full.
  • Bake the muffins for 18 to 20 minutes or until a toothpick inserted comes out clean.
  • Remove the muffins from the oven, and after few minutes transfer them to a rack to cool.
  • Serve warm, or at room temperature.
  • Have leftover?, wrap them in plastic wrap and put them in the freezer.
  • *Note 1 WHEY is the liquid drained from plain yogurt when strained to make a thicker yogurt known as the Greek yogurt.
  • Note 2 You can change mulberries to other types of berries.
  • Note 3: I used individual, small round baking foil.
  • Recipe yields 6 muffins.
  • If using regular muffin pans, it would yield a dozen.