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Categories:Viewed: 24 - Published at: 5 years ago
Ingredients
- 2 cup whole wheat flour
- 3/4 cup raw sugar
- 1 tbsp baking powder
- 1 tsp salt
- 1 cup mulberries or more
- 1 cup whey*(note 1)
- 1/3 cup cooking oil
- 1 tsp vanilla extract
Method
- Preheat the oven to 200C.
- Lightly grease the muffin pan or line with paper baking cups.
- in a bowl, whisk together all of the dry ingredients.
- Add the mulberries.
- In another bowl, whisk together the vanilla, vegetable oil, and whey.
- Pour the liquid ingredients into the dry ingredients and fold/stir to combine.
- Don't over mix.
- Spoon the batter into the prepared muffin cups, 3/4 full.
- Bake the muffins for 18 to 20 minutes or until a toothpick inserted comes out clean.
- Remove the muffins from the oven, and after few minutes transfer them to a rack to cool.
- Serve warm, or at room temperature.
- Have leftover?, wrap them in plastic wrap and put them in the freezer.
- *Note 1 WHEY is the liquid drained from plain yogurt when strained to make a thicker yogurt known as the Greek yogurt.
- Note 2 You can change mulberries to other types of berries.
- Note 3: I used individual, small round baking foil.
- Recipe yields 6 muffins.
- If using regular muffin pans, it would yield a dozen.