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Categories:
whole wheat couscous ground cumin paprika ground cinnamon salt ground pepper cayenne tomatoes red onion extra-virgin olive oil lemon juice fresh parsley
Viewed: 38 - Published at: 4 years agoIngredients
- 12 cup whole wheat couscous
- 1 12 teaspoons ground cumin
- 1 teaspoon paprika
- 12 teaspoon ground cinnamon
- 14 teaspoon salt
- 18 teaspoon fresh ground pepper
- 1 pinch cayenne
- 1 tomatoes, chopped
- 13 cup red onion, minced
- 1 tablespoon extra virgin olive oil
- 2 teaspoons fresh lemon juice
- 3 tablespoons fresh parsley, minced
Method
- Prepare couscous according to package directions.
- in a small bowl, combine cumin, paprika, cinnamon, salt, pepper, and cayenne.
- fluff cooked couscous with a fork.
- add cumin mixture, tomato, onion, oil, and lemon juice; stir to combine.
- Divide among 4 plates, sprinkle with parsley, and serve warm.
- makes 4 (1/2) cup servings; calories-100; Fat- 4G; Protein-3G; Carbs-15G; Fiber-3G.
