Ingredients

  • 8 eggs
  • 1/4 cup milk
  • 1 1/2 teaspoons salt
  • 1t teaspoons fresh cracked pepper
  • 1/8 teaspoon hot sauce
  • 1/2 cup roasted chopped green chiles
  • 2 tablespoons sauteed chopped onion
  • 1/2 cup chopped tomato, seeded and drained
  • 1 cup grated cheddar cheese
  • 1/2 cup chopped fresh spinach

Method

  • With a whisk, beat eggs, cream, salt, pepper and hot sauce until blended thoroughly and fluffy with air. Add all other ingredients except for 1/2 cup of cheese. Pour evenly into muffin tin cups. Top each cup with a little of the remaining cheese. Bake for 16-18 minutes at 375F. Serve with some good crusty whole-grain bread or fresh cantaloupe slices.