Categories:Viewed: 12 - Published at: 4 years ago

Ingredients

  • 2 tablespoons dry sherry
  • 2 tablespoons water
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon canola oil
  • 2 teaspoons gingerroot, grated
  • 1 teaspoon sugar
  • 1 garlic clove, crushed
  • 1 lb cod fish fillet, about 3/4 inch thick

Method

  • In shallow microwave-safe dish, combine all ingredients except cod; stir to mix thoroughly.
  • Add fish fillets and arrange in single layer; marinate at room temperature for 20 minutes or refrigerate for up to 4 hours, turning once or twice.
  • Cover dish (fish and marinade) with vented plastic wrap and microwave at high power for 5 minutes or until fish is opaque and flakes easily.