Ingredients

  • 1 small onion, diced
  • 1 small green bell pepper, diced
  • 12 ounces soy crumbles
  • 3 cups water
  • 1 (8 ounce) can tomato sauce
  • 1 (1 1/4 ounce) envelope taco seasoning
  • 7 ounces spaghetti noodles, broken into thirds
  • shredded cheddar cheese (optional) or shredded vegan cheese (optional)

Method

  • In a large sauce pan, saute the onion, bell pepper and the soy crumbles until the onion is translucent.
  • Add the water, tomato sauce, taco seasoning, and spaghetti.
  • Bring to a boil.
  • Reduce heat; cover and simmer 20-25 minutes, stirring often.
  • If you use the cheese, sprinkle it on at the end and recover just until it melts.
  • I never use the cheese and it still tastes great.