Ingredients

  • 1 18-oz. tube polenta, cut into 12 1/2-inch slices
  • 2 Tbs. olive oil
  • 1 large Vidalia onion, diced (1 1/2 cups)
  • 1 1/2 Tbs. lime juice
  • 1 1/2 tsp. Mexican or Cajun spice seasoning
  • 1 clove garlic, minced (1 tsp.)
  • 1 tsp. grated lime zest
  • 1 15.5-oz. can low-sodium red kidney beans, rinsed and drained
  • 1 14.5-oz. can diced tomatoes with jalapenos
  • 1/2 cup crumbled queso fresco (2 oz.) or feta cheese
  • 2 Tbs. chopped cilantro
  • 1/2 cup sour cream, optional

Method

  • Position broiling pan, or rack if using electric oven, 3 inches from heat, and turn broiler to high.
  • Spray polenta slices with cooking spray, and place on broiling pan or baking sheet.
  • Broil 5 minutes per side, or until browned.
  • Meanwhile, heat oil in large skillet over medium-high heat.
  • Add onion, and cook 4 minutes, or until softened.
  • Stir in lime juice, spice seasoning, garlic, and lime zest.
  • Cook 4 minutes, or until onion is lightly browned.
  • Add kidney beans and tomatoes; simmer 5 minutes, or until heated through.
  • Place 3 polenta slices on each plate, ladle bean mixture over top, and sprinkle with queso fresco and cilantro.
  • Serve with sour cream, if desired.