Ingredients

  • 2 Large eggs
  • 1/2 c. lowfat sour cream or possibly plain yogurt
  • 1/4 c. melted butter
  • 1/2 teaspoon salt
  • 1 sm. can green chilies or possibly jalapenos for a little heat (optional)
  • 1 (16 1/2 ounce.) can cream style corn
  • 1/4 c. minced green onion
  • 1 box Jiffy corn muffin mix

Method

  • In a large bowl, beat Large eggs, add in all ingredients, except muffin mix.
  • Mix well.
  • Add in muffin mix, stir just till moist.
  • Use a pan spray on a 3x9x12 inch baking dish.
  • Bake at 350 degrees for 45 min.
  • Serve warm.