Categories:Viewed: 33 - Published at: 4 years ago

Ingredients

  • 1 pound catfish fillets about 4
  • 1 tablespoon lemon juice from 1/2 lemon
  • 1 can diced tomatoes 15 oz
  • 3 garlic cloves smashed and peeled
  • 8 basil leaves large, torn
  • 4 sprigs fresh thyme
  • 1 tablespoon olive oil or more
  • salt
  • pepper

Method

  • Preheat oven to 350F.
  • Tear a large sheet of aluminum foil and lay it on a baking sheet with each side folded up to catch any liquid.
  • Place each fillet on the foil; they can be touching but don't overlap.
  • Season each fillet with salt and pepper.
  • Squeeze the lemon juice over the fillets.
  • Drain the tomatoes, removing as much of the extra liquid as possible.
  • Spread them over the fish and add garlic, basil and thyme.
  • Pour olive oil over everything and season with a bit more salt and pepper.
  • Tear another large sheet of aluminum foil.
  • Place it over the fish and seal each edge by tightly folding the aluminum foil.
  • The baking sheet is to catch any accidental drips but most of the liquid should stay in the foil pouch.
  • Bake the fish until it is opaque throughout and flakes easily, about 20 minutes for thin catfish and up to 30 or 35 for thicker grouper or cod.
  • Remove the top layer of foil carefully, discard the garlic cloves and thyme stems.
  • Serve each fillet with a portion of tomatoes and basil on top.
  • Garnish with additional chopped basil if desired.