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salt freshly ground black pepper cooking spray onion garlic tomatoes Italian style stewed tomato sauce tomato paste parsley oregano basil cheese Parmesan cheese nonfat Ricotta egg lasagna noodles store-bought
Viewed: 82 - Published at: 8 years agoIngredients
- 1 pound lean ground beef round
- Salt
- 1/2 teaspoon freshly ground black pepper, plus more to taste
- Cooking spray
- 1 cup chopped onion
- 5 garlic cloves, minced
- 1 (28-ounce) can diced tomatoes
- 1 (14 1/2-ounce) can Italian-style stewed tomatoes
- 1 (8-ounce) can tomato sauce
- 1 (6-ounce) can tomato paste
- 1/4 cup dried parsley
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 2 cups nonfat cottage cheese
- 1/2 cup finely grated Parmesan cheese (2 ounces)
- 1 (15-ounce) container nonfat ricotta
- 1 egg white
- 12 no-boil lasagna noodles
- 8 ounces store-bought shredded Italian cheese mix (2 cups)
Method
- Season the meat with salt and pepper, and put it in a large saucepan set over medium heat.
- Cook the meat, breaking up any lumps with the back of a spoon, until browned throughout, about 10 minutes.
- Drain the fat from the meat and set the meat aside.
- Wipe out the pan with a paper towel.
- Coat the pan with cooking spray and set it over medium heat.
- Add the onion and garlic, and saute for 8 minutes.
- Return the meat to the pan.
- Add the diced tomatoes, stewed tomatoes, tomato sauce, tomato paste, 2 tablespoons of the parsley, the oregano, and basil.
- Stir well and bring the mixture to a boil.
- Cover the pan, reduce the heat to low, and simmer for 15 minutes.
- Uncover the pan and simmer for 20 more minutes.
- Remove the pan from heat.
- Preheat the oven to 350F.
- Coat a 9 x 13-inch casserole dish with cooking spray.
- Combine the remaining 2 tablespoons of parsley, the cottage cheese, Parmesan cheese, ricotta, and egg white in a large bowl.
- Stir well, and set aside.
- Spread 3/4 cup of the tomato mixture in the bottom of the prepared casserole dish.
- Arrange four of the lasagna noodles over the tomato mixture; top with half of the cottage cheese mixture, 2 1/4 cups of the tomato mixture, and 2/3 cup of the Italian cheese mix.
- Repeat the layers once, then end with an additional layer of noodles.
- Spread the remaining tomato mixture over the top.
- Cover with foil and bake for 1 hour.
- Uncover the dish, sprinkle the lasagna with the remaining 1/3 cup of cheese mix, and bake for 10 more minutes.
- Let the lasagne stand for 10 minutes before serving.
- Great for freezing!
- See our Freezer Tips on pages 2327.
- This dish has plenty of sauce and is perfect for using no-boil lasagna noodles, which will save you the hassle of first cooking dried lasagna noodles.