Ingredients

  • 1 cup chopped carrot
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 2/3 cup water
  • 1 can low-fat cream of celery soup (Campbells makes one, it's called Healthy Request) or 1 can reduced-fat cream of broccoli soup
  • 3/4 cup Minute Rice
  • 1 1/2 cups cubed cooked ham
  • 1 teaspoon poultry seasoning
  • paprika

Method

  • In saucepan combine carrot, celery, onion and water.
  • Bring to boil, reduce heat.
  • Cover and simmer 7 minutes.
  • Do not drain.
  • Stir in undiluted soup, uncooked rice, ham and poultry seasoning.
  • Pour into 1 1/2 quart casserole dish that you have sprayed with Pam.
  • Sprinkle paprika over top.
  • Cover and bake 30 to 35 minutes at 350.