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crabmeat low-fat cream cheese low-fat sour cream low-fat mayonnaise Parmesan cheese Worcestershire sauce Tabasco sauce green onions lemon juice garlic salt Parmesan cheese breadcrumbs
Viewed: 37 - Published at: 10 years agoIngredients
- 1 cup crabmeat
- 250 g low-fat cream cheese
- 1 cup low-fat sour cream
- 12 cup low-fat mayonnaise
- 1 cup parmesan cheese (1 cup grated)
- 1 (400 g) can artichoke hearts in brine, very well drained and chopped
- 2 teaspoons Worcestershire sauce
- 14 teaspoon Tabasco sauce
- 2 green onions, finely sliced
- 2 teaspoons lemon juice
- 1 garlic clove, crushed
- salt and pepper
- parmesan cheese, extra
- 12 cup panko breadcrumbs
Method
- Grease an oven proof dish (about 6 cup capacity) and preheat oven to 180c or moderate temperature.
- Mix together all ingredients apart from panko crumbs and extra parmesan.
- Pour into baking dish, sprinkle the top with panko and extra parmesan, then bak in the oven about 30 minutes or until bubbling, and golden.