Download Lentil, feta and red capsicum salad with coriander - Salad
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Ingredients

  • 1 cup lentils
  • 1 stick celery
  • 1 bay leaf
  • half a coarsely chopped carrot
  • half a chopped red onion
  • 1 small deseeded, chopped red capsicum
  • 1/2 cup coarsely chopped coriander leaves
  • 16 kalamata olives
  • 100g crumbled low-fat feta
  • 6 tbsp olive oil
  • 6 tbsp red wine vinegar
  • pinch cayenne pepper,
  • salt flakes
  • pinch ground cumin.

Method

Rinse 1 cup lentils under cold water and place in a saucepan with 1 stick celery, 1 bay leaf and

half a coarsely chopped carrot. Add enough cold water to cover by 3-4cm, then bring to the boil and simmer, covered, for about 15-25 minutes or until lentils are tender. Drain and discard celery, bay leaf and carrot.

Place lentils in a serving bowl and add half a chopped red onion, 1 small deseeded, chopped red capsicum, 1/2 cup coarsely chopped coriander leaves, 16 kalamata olives and 100g crumbled low-fat feta.

In a small bowl whisk 6 tbsp olive oil, 6 tbsp red wine vinegar, pinch cayenne pepper, salt flakes and a

pinch ground cumin.

Toss the dressing with lentil mixture and serve sprinkled with finely grated zest of 1 lemon.

Serve with barbecued short loin lamb chops.

This recipe is featured in the book, Whip it Up which is available now in all good bookstores RRP $24.95. To order direct call 1300 656 059 or visit www.smh.com.au/store