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Categories:Viewed: 43 - Published at: 9 years ago
Ingredients
- Cooking spray
- 2 teaspoons reduced-calorie margarine
- 3/4 pound bay scallops
- 6 ounces fresh snow pea pods, trimmed at stem end
- 2 teaspoons fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon dried dill or 3/4 teaspoon chopped fresh dill
Method
- Lightly coat a nonstick skillet with cooking spray; add margarine, and place over high heat until margarine melts. Add scallops; cook 2 minutes, stirring often. Add snow peas and remaining ingredients; cook 2 minutes, stirring often.
- carbo rating: 8
