Ingredients

  • 6 potatoes sliced
  • 1 onion large, sliced
  • 2 carrots sliced
  • 1 green pepper sliced
  • 1 zucchini sliced
  • 1 cup corn frozen or fresh
  • 1 cup peas frozen or fresh
  • mushrooms
  • broccoli
  • green beans
  • 2 1/2 cups tomato sauce
  • 1/4 cup soy sauce low-sodium
  • 1 teaspoon thyme ground
  • 1 teaspoon dry mustard
  • 1 teaspoon basil
  • 2 teaspoons chili powder
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon sage
  • 2 tablespoons parsley

Method

  • Mix together ingredients for sauce and pour over vegetables.
  • Cook six hours at high or 12 at low.