Ingredients

  • 1 cup cooked chicken breast, chopped
  • 12 cup carrot, shredded
  • 14 cup unsalted peanuts, chopped
  • 3 tablespoons green onions, minced
  • 3 tablespoons reduced sodium soy sauce, divided
  • 1 tablespoon cilantro or 1 tablespoon parsley, minced
  • 1 garlic clove, minced
  • 1 teaspoon sesame seeds, toasted
  • 2 tablespoons brown sugar
  • 1 12 teaspoons cornstarch
  • 12 cup water
  • 2 tablespoons ketchup
  • 1 12 teaspoons Worcestershire sauce
  • 12 teaspoon cider vinegar
  • 2 drops hot pepper sauce
  • 1 (8 ounce) package reduced-fat cream cheese
  • sesame rice crackers or tortilla chips

Method

  • In a large bowl, combine the chicken, carrot, peanuts, onions, 2 tablespoons soy sauce, parsley, garlic and sesame seeds.
  • Cover and refrigerate for several hours.
  • In a large saucepan, combine brown sugar and cornstarch; stir in water, ketchup, Worcestershire sauce, vinegar and pepper sauce until smooth.
  • Bring to a boil; cook and stir for 1-2 minutes or until thickened.
  • Cool for 5 minutes.
  • Cover and refrigerate.
  • Just before serving, in a small bowl, beat cream cheese and remaining soy sauce until smooth.
  • Spread evenly into a 12-in.
  • serving dish.
  • Cover with chicken mixture; drizzle with sauce.
  • Serve with crackers or chips.