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Categories:
overripe bananas maple syrup eggs olive oil milk oats whole wheat flour flour baking soda vanilla salt ground cinnamon pecans
Viewed: 16 - Published at: 3 years agoIngredients
- 2 overripe bananas, mashed
- 1/2 cup real maple syrup
- 2 eggs, beaten
- 1/3 cup olive oil
- 1/4 cup milk
- 3/4 cup quick-cooking oats
- 2/3 cup whole wheat flour
- 1/3 cup oat flour
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 cup pecans
Method
- Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
- Place mashed bananas, maple syrup, eggs, olive oil, and milk in a medium-sized bowl; mix until well combined. Add oats, whole wheat flour, oat flour, baking soda, vanilla extract, salt, and cinnamon and mix well.
- Place pecans in a food processor or blender and pulse until ground. Add ground pecans to the batter. Pour approximately 1/3 cup batter into each muffin cup.
- Bake in the preheated oven until the top of a muffin springs back when pressed, about 20 minutes.
