Ingredients

  • 1 lb lean ground turkey
  • 1 small jalapeno
  • 3 minced garlic cloves
  • 1 egg yolk
  • 2 teaspoons Worcestershire sauce
  • 2 tablespoons tomato paste

Method

  • Remove the seeds from the jalapeno and mince.
  • Combine the turkey, egg yolk, jalapeno, garlic, Worcestershire sauce, and tomato paste.
  • Form the mixture into four patties.
  • Grill the burgers until done, about 8 minutes on each side.
  • Serve with shredded Monterrey Jack cheese melted over top on a whole wheat bun, and enjoy!