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Categories:Viewed: 7 - Published at: 6 years ago
Ingredients
- 1 Block Extra Firm Tofu, pressed*
- 2 Small Carrots, finely chopped
- 1/4 Cup Frozen Peas
- 2 tsp Lemon Juice
- 2 tsp Earth Balance
- Spices
- 1/2 tsp Mustard Seeds (brown/black)
- 1/2 tsp Cumin Seeds
- 1/4 tsp Turmeric
- 1/4 tsp Paprika
- 1/2 tsp Coriander
- 1/2 tsp Pepper Flakes (scant)
- 1/2 tsp Salt
Method
- Heat vegetable oil (1-2 Tbs worth) in a skillet over medium heat. When oil is hot, add spices and stir. When mustard seeds begin to pop, add lemon juice. Let the juice bubble for a a few seconds, then add carrots and saute until just tender, 2-3 minutes. Add tofu and stir to coat, breaking up large pieces until you get a consistency you like. Taste and adjust seasonings (you might want more salt or lemon juice).
- When mixture is hot again, add peas and mix gently until thawed. Add earth balance and stir until melted and evenly distributed. Serve immediately!
