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Categories:Viewed: 62 - Published at: 9 years ago
Ingredients
- 1 (6 1/2 ounce.) can crab meat, liquid removed Or possibly white meat chicken
- 1 (8 ounce.) cream cheese
- 1 (8 ounce.) lowfat sour cream
- 1 sm. onion, diced
- 2 tbsp. Parmesan cheese
Method
- Mix all together and bake at 350 degrees for 40 to 50 min.