Ingredients

  • 1 pound red potatoes (about 5)
  • 1 cup nonfat buttermilk
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • 2 tablespoons yogurt-based spread (such as Brummel & Brown)
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Method

  • Scrub potatoes; place in a single layer in a microwave-safe bowl (do not pierce potatoes with a fork). Cover bowl with plastic wrap (do not allow plastic wrap to touch food); vent. Microwave at HIGH 8 minutes or until tender.
  • Add buttermilk and remaining ingredients to potatoes. Mash potato mixture with a potato masher until creamy.