Categories:Viewed: 41 - Published at: 3 years ago

Ingredients

  • 1 large potato, peeled, cubed
  • 1 cup green beans, frozen
  • 1 lb ground beef
  • 1 cup rice, cooked

Method

  • Place potatoes and green beans in a medium pot. Cover with water. Heat to boiling. Reduce heat. Cover and simmer for about 30 minutes or until potatoes are tender.
  • Drain and set aside to cool.
  • In the meantime brown beef in a skillet until cooked through. Drain fat. Set aside and allow to cool.
  • Combine potatoes, green beans, beef and cooked rice in a large bowl. Stir well to mix thoroughly.
  • Package in Ziploc bags or containers in individual meal size portions. Refrigerate or freeze.