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Ingredients
- 1 large potato, peeled, cubed
- 1 cup green beans, frozen
- 1 lb ground beef
- 1 cup rice, cooked
Method
- Place potatoes and green beans in a medium pot. Cover with water. Heat to boiling. Reduce heat. Cover and simmer for about 30 minutes or until potatoes are tender.
- Drain and set aside to cool.
- In the meantime brown beef in a skillet until cooked through. Drain fat. Set aside and allow to cool.
- Combine potatoes, green beans, beef and cooked rice in a large bowl. Stir well to mix thoroughly.
- Package in Ziploc bags or containers in individual meal size portions. Refrigerate or freeze.