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Ingredients
- 1 can Chic peas drained
- 1-2 cloves Garlic
- juice of half Lemon
- 1/2 tablespoon Tahini (can omit with adding Hemp in but I still like the flavor it adds)
- 2 tablespoons Hemp
- 1 tablespoon cold pressed Olive oil
- 2-3 tablespoons Water (depending on the thickness you would like)
Method
- Throw all ingredients in a food processor and process until smooth, you may have to scrape the bowl down a few times and i process mine a little longer as I like the smoothness and a bit of almost fluffiness to it (it's not as heavy so to speak).
- Eat and enjoy and if you like hummus as much as I do it won't last long!!
- If you are enjoying the recipes please feel free to subscribe and get updates or share with friends - that would be greatly appreciated!! Have an awesome day!!