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Categories:Viewed: 20 - Published at: 9 years ago
Ingredients
- 1 (50 g) fresh yeast cakes or 2 (14 g) active dry yeast
- 200 ml water
- 2 teaspoons salt
- 2 teaspoons sugar
- 200 ml plain yogurt
- 2 egg whites or 1 egg
- 200 ml old fashioned oats
- 2 apples, shredded with peel
- 4 cups flour
- 2 tablespoons poppy seeds (optional) or 2 tablespoons sunflower seeds (optional)
Method
- Dissolve yeast in warm water (if using dry yeast, let stand for 10 minutes till it starts foaming at the top.
- Add salt, sugar, yoghurt, egg whites or whole egg, oats, shredded apples and about 3/4 of the flour.
- Knead well, adding the rest af the flour little by little till you have a soft pliable dough, that is still just a little sticky.
- Cover with a wet dishtowel and leave to rise for 45-60 minutes.
- Punch dough down, and pour onto a slightly flourered surface.
- Divide into 12 pieces and shape into rolls.
- Turn the dough inside-out, by tucking the edges down under and into the bottom of the roll, do this all the way round and the top of you roll with be completely smooth.
- Place on baking sheet dusted with flour, or onto parchment paper.
- Cover again with damp dishtowel, and let rise another 30-45 minutes.
- Turn oven to 400 F or 200C.
- Optional: brush top of rolls with milk or water and sprinkle with poppy seeds or sunflower seeds.
- Bake 20-25 minutes.
