Categories:Viewed: 12 - Published at: 6 years ago

Ingredients

  • Cooking spray
  • 4 (1/2-ounce) slices Canadian bacon
  • 4 large eggs
  • 4 whole-wheat English muffins, split and toasted
  • 3/4 cup (3 ounces) reduced-fat shredded extrasharp cheddar cheese

Method

  • Preheat broiler.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add bacon; cook 2 minutes on each side or until lightly browned. Remove from pan; keep warm. Reduce heat to medium; recoat pan with cooking spray. Break eggs into hot pan; cook 1 minute on each side or until desired degree of doneness.
  • Place muffin halves, cut sides up, on a baking sheet. Top with 1 bacon slice, 1 egg, and 1 tablespoon cheese. Sprinkle 2 tablespoons cheese over top half of each muffin. Broil 1 1/2 minutes or until bubbly. Place top halves of muffins over bottom halves.
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