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fresh mint honey chicken breasts coconut oil quinoa water onion pineapple cilantro fresh mint coconut flakes pineapple juice avocado
Viewed: 52 - Published at: a year agoIngredients
- 2 Large Limes, Juiced
- 1 Tablespoon Fresh Mint, Roughly Chopped
- 1 Tablespoon Honey
- 2 pounds Small, Boneless, Skinless Chicken Breasts
- 1 teaspoon Coconut Oil
- 1/2 cups Uncooked Quinoa
- 1 cup Water
- 1/2 Onion, Cut In Thick Rings
- 4 Pineapple Rings (from A Can)
- 3 Tablespoons Packed Cilantro, Roughly Chopped
- 2 teaspoons Fresh Mint, Diced
- 2 Tablespoons Coconut Flakes, Toasted
- 2 Tablespoons Pineapple Juice
- 1/2 An Avocado, Peeled, Pitted, Sliced
- 2 Tablespoons Macadamia Nuts, Toasted
Method
- 1.
- In a medium-sized bowl, combine the lime juice, mint and honey.
- Add the chicken and flip them a couple of times to coat with the marinade.
- Cover and refrigerate for at least 2 hours or up to overnight.
- 2.
- To make the quinoa: 3.
- Heat the coconut oil on medium-high heat in a medium pan.
- Toast the uncooked quinoa until lightly golden and nutty smelling, about 2-3 minutes.
- 4.
- Pour the toasted quinoa into a large pot and combine with water.
- Bring to a boil on high heat, and then cover and turn to low heat.
- Cook until the water is absorbed, about 15 minutes.
- 5.
- Heat your grill up to medium/high heat.
- When hot add your chicken and cook until it is no longer pink throughout, about 4-6 minutes a side depending on how hot your grill is.
- Remove chicken from the grill to a plate.
- Cover the chicken with some foil and set aside to let it rest.
- 6.
- Turn the heat up on your grill to high heat, and add the sliced onions and pineapple rings.
- Cook until they have a nice char, about 1-2 minutes per side.
- Set aside and turn off the grill.
- 7.
- In a large bowl, combine the cooked quinoa, chopped cilantro, mint, coconut flakes, and pineapple juice.
- Toss until well mixed.
- 8.
- Divide the quinoa between two bowls and top with avocado, grilled onions and pineapple, toasted macadamia nuts and a chicken breast.
- 9.
- Serve!
- Notes: If youre not sure how to to toast coconut flakes and macadamia nuts, I put them in a 400 F oven onto separate tin foil lined pans.
- Coconut flakes only take 2-3 minutes to go lightly golden, macadamia nuts take closer to 10 minutes.
- Be sure to watch closely so you dont burn them.