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Categories:
sugar ground cinnamon ground nutmeg flour tortillas butter banana lemon juice walnuts frozen nonfat vanilla yogurt caramel topping
Viewed: 21 - Published at: 7 years agoIngredients
- 2 tablespoons sugar
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 4 (8-inch) fat-free flour tortillas
- Butter-flavored vegetable cooking spray
- 2 cups coarsely chopped banana
- 2 teaspoons lemon juice
- 1/4 cup chopped walnuts, toasted
- 1 cup frozen nonfat vanilla yogurt
- 1/4 cup fat-free caramel topping
Method
- Combine first 3 ingredients in a small bowl; set aside.
- Coat one side of each tortilla with cooking spray; sprinkle coated sides evenly with 1 tablespoon sugar mixture.
- Combine banana, lemon juice, and remaining sugar mixture; toss gently. Spoon banana mixture evenly onto plain sides of tortillas, arranging just off center of each. Sprinkle each with 1 tablespoon walnuts.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place tortillas on rack; grill, uncovered, 30 seconds or until bottoms of tortillas are golden. Fold each tortilla in half; cook 30 seconds or until thoroughly heated.
- Spoon 1/4 cup nonfat frozen yogurt onto each quesadilla; drizzle caramel topping evenly over quesadillas.
