Ingredients

  • 4 T EVOO
  • 6 garlic cloves
  • 1/2 tea. Crushed red pepper flakes
  • 2 lbs. medium shrimp, peeled and deveined
  • 1/2 tea. Salt
  • 6 C broccoli florets
  • 1 red pepper, cut into thin strips
  • 1/2 med onion, chopped
  • 1 lb pasta
  • 1/2 C fresh basil, optional

Method

  • Bring a covered pot of water to a boil
  • Meanwhile, in large nonstick skillet, combine 3 T oil, garlic, and pepper flakes. Cook over med-high heat, stirring for 2-4 mins or until fragrant and lightly golden. Add shrimp and salt. Cook stirring often for 4 mins and transfer to bowl.
  • Add remaining oil to skillet. Add broccoli, pepper, onion,and salt. Cook, stirring often for 4 mins. Add 1/4 C water and reduce least to medium. Cover and cook 5-6 mins, adding another T water if needed.
  • Meanwhile cook noodles, drain, add a little butter.
  • Add shrimp back to veggies and toss. Add to pasta and top with basil.