Ingredients

  • 3 tbsp Coconut oil
  • 1 small Onion, diced
  • 3 medium Carrots, Julienne cut
  • 3 clove Garlic, smashed and sliced
  • 3 large Mushrooms, chopped
  • 8 Savoy cabbage leaves, sliced in inches
  • 1 cup Snow peas
  • 1 cup Bean sprouts
  • 1 packages Soba noodles
  • 1 Water
  • 1/4 cup Ketchup
  • 4 tbsp Worcestershire sauce
  • 1 tsp Grated ginger
  • 1 tbsp Honey
  • 4 tbsp Soy sauce
  • 1/4 cup Sake (rice wine)

Method

  • In a medium pot, boil water.
  • In a very large frying pan or grill, melt the coconut oil on high heat.
  • SautAS the onion and carrots in the oil for 5 minutes.
  • Add the garlic and mushrooms.
  • SautAS for 3 minutes.
  • Add the cabbage, snow peas and bean sprouts and cook everything together till they are semi-crisp.
  • By now the water should be ready for the Soba noodles.
  • Empty the entire bag into the water and boil for 2 minutes.
  • Pour the noodles into a colander and rinse with cold water.
  • Add the noodles to the veggies and allow them to cook in the pan using tongs to pick them up and drop them.
  • While the noodles are cooking, combine the ginger, honey, ketchup, Worcestershire sauce, soy sauce and sake in a small mixing bowl.
  • Add the sauce to the noodles and cook for about 5 minutes while using the tongs to mix and coat all the ingredients together.
  • Serve hot, garnish with grated nori (seaweed) or sesame seeds or green onion.
  • Enjoy