Ingredients

  • 1 (16 ounce) can garbanzo beans, drained
  • 1 cup shredded carrot
  • 1/3 cup seasoned bread crumbs
  • 2 tablespoons Italian salad dressing
  • 1 egg
  • 2 tablespoons olive oil
  • 1 dash red pepper flakes (optional)

Method

  • Mash garbanzo beans with potato masher or by hand. Leave some as slightly large pieces.
  • Stir in carrots, bread crumbs, egg and salad dressing.
  • Heat oil in nonstick skillet. Shape into 3-4 patties and brown on both sides. About 3 minutes on each side until browned. Garnish toasted buns and enjoy a new type burger.