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Categories:Viewed: 9 - Published at: a year ago
Ingredients
- 1 (6 ounce) containerof o'soy soy yogurt (or any yogurt made with soy milk)
- 12 cup frozen blueberries
- 12 cup of cooked carrot
- 12 banana
- 1 dash orange juice
- 1 tablespoon flax seed
Method
- Put all these ingredients in a food processor or blender and mix'em up.
- The result is a thick delicious smoothie that packs a real nutritional punch.