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Categories:
fresh pumpkin chicken broth tart apples onion lemon juice fresh gingerroot garlic salt pumpkin seeds canola oil salt
Viewed: 18 - Published at: 2 years agoIngredients
- 8 cups chopped fresh pumpkin (about 3 pounds)
- 4 cups chicken broth
- 3 small tart apples, peeled and chopped
- 1 medium onion, chopped
- 2 tablespoons lemon juice
- 2 teaspoons minced fresh gingerroot
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/2 cup fresh pumpkin seeds
- 1 teaspoon canola oil
- 1/8 teaspoon salt
Method
- In a 5-qt. slow cooker, combine the first eight ingredients. Cover and cook on low for 8-10 hours or until pumpkin and apples are tender.
- Meanwhile, toss pumpkin seeds with oil and salt. Spread onto an ungreased 15x10x1-in. baking pan. Bake at 250° for 45-50 minutes or until golden brown. Set aside.
- Cool soup slightly; process in batches in a blender. Transfer to a large saucepan; heat through. Garnish with toasted pumpkin seeds.
