Categories:Viewed: 34 - Published at: a year ago

Ingredients

  • 2 tablespoons peanut butter (try reduced-fat or omega-3 for better benefits)
  • 14 cup berries (blackberries, raspberries, blueberries, etc.)
  • 1 flat bread (or set of sandwich-thins, aim for 90-100 calories)

Method

  • Take your flat bread and spread 1 tbsp peanut butter on each side.
  • *Note* if you have a large flat bread like the Flat-outs, cut in half before use.
  • Cut berries or tear gently so they will lay flat and place on top of the peanut butter.
  • Fold and enjoy!
  • This can be prepared and refrigerated for days in advance.