Categories:Viewed: 82 - Published at: 9 years ago

Ingredients

  • 4 small sweet potatoes (about 200g each)
  • 6 1/2 ounces tuna in water, drained or 6 1/2 ounces crumbled feta cheese
  • 1/2 medium red onion, finely sliced
  • 1 small red chile, deseeded and chopped (if you choose, use some seeds)
  • 1 lime, juice of
  • 6 tablespoons Greek yogurt
  • 1/4 cup coriander leaves or 1/4 cup chopped flat leaf parsley

Method

  • Scrub the sweet potatoes and prick all over with a fork.
  • Place on a microwaveable plate and cook on High for 18-20 mins, or until tender.
  • Split in half and place each one, cut-side up, on a serving plate.
  • Spread the crumbled feta cheese or flake the drained tuna with a fork and divide between the sweet potatoes.
  • Top with the red onion and chilli, then squeeze over the lime juice.
  • Top with a dollop of yogurt and scatter over the coriander or parsley, to serve.