Ingredients

  • 2 tablespoons cornstarch
  • 4 boneless skinless chicken breasts
  • 1/2 cup brown sugar
  • 1 (13 ounce) can pineapple bits (reserve syrup)
  • 1/3 cup vinegar
  • 1 tablespoon soy sauce
  • 1/3 cup chopped green bell pepper
  • hot cooked rice

Method

  • Coat chicken with cornstarch.
  • Brown in large skillet.
  • Combine brown sugar, pineapple juice, vinegar and soy sauce.
  • Remove chicken from skillet and place in oven proof dish.
  • Place chicken in dish and pour sauce over the chicken.
  • Bake at 300° for 1 hour.
  • Add pineapple and green peppers.
  • Bake for an additional 30 minutes to 1 hour.