Ingredients

  • 1 large eggplant
  • 2 medium tomatoes (on the vine or hothouse)
  • 1 green bell pepper
  • 1 large yellow onion
  • 1 (14 1/2 ounce) can diced tomatoes (unsalted, with basil, garlic, and oregano)
  • 14 teaspoon red pepper flakes
  • 1 12 teaspoons salt
  • 5 fresh garlic cloves

Method

  • Chop and caramelize the onions on a skillet (with a little bit of olive oil) over medium heat until they are golden but not burnt.
  • While the onions are cooking, without peeling the eggplant, cut it into about 1/2 inch cubes.
  • And place in a large bowl.
  • Chop the bell pepper and add to bowl.
  • Cut the tomatoes and add to bowl.
  • Take the cooked onions, finely chop them, and add to bowl.
  • Add the red pepper flakes, salt, and finely chopped garlic to the bowl.
  • Mix all the ingredients in the bowl and transfer to a 12 inch non-stick skillet.
  • Pour the contents of the tomato can on top of what's in the skillet and mix it a little bit.
  • Cover with a lid and cook on low/medium heat.
  • Keep mixing the contents every 10-15 minutes to cook things evenly and prevent burning.
  • If you notice sticking to pan, reduce heat.
  • The dish is ready when most of the liquid has evaporated and all the ingredients are soft and fully cooked.
  • Approximately 45 minutes.
  • Place in fridge to cool the salad since it's best served chilled.