Ingredients

  • 2 teaspoons olive oil
  • 1 large yellow pepper, coarsely chopped
  • 1 medium onion, chopped
  • 2 garlic cloves, crushed with press
  • 1 (14 1/2 ounce) can stewed tomatoes
  • 1 cup spicy vegetable juice cocktail
  • 1 lb skinless cod fish fillet, cut into 1-in . chunks
  • 8 ounces shelled and deveined med. shrimp
  • 1/2 cup water
  • 1/4 teaspoon salt

Method

  • Heat oil in a 4 quart saucepan over medium heat.
  • Add pepper and onion. Cook until softened and lightly brown (about 5 mins), stirring frequently.
  • Stir in garlic and cook for another minute, stirring constantly.
  • Stir in tomatoes, juice, water, and salt. Cover and heat to boiling over high heat.
  • Reduce heat to low and simmer, covered, 10 minutes.
  • Stir in cod and shrimp. Cover & simmer until they turn opaque throughout (about 3 mins), stirring occasionally.